Yoga Nidra Workshop with Live Hammered Dulicimer

In this energetic workshop you learn about techniques and experience a yoga nidra session that combines the talents of certified yoga teacher Bill Eager and the live ethereal sounds of dulcimer music by musician Laurie Nelson. This beautiful combination of energy, awareness and live music create s a profound shift that connects you energetically with your intentions. Yoga Nidra creates a state of deep relaxation where your body heals naturally as your energy channels open. During Yoga Nidra your brain moves into the Alpha state where you release large amounts of trapped energy held hostage in the form of physical, mental and emotional blockages. Your entire body begins to rejuvenate. Your energy flows freely, without, physical or psychological constriction and your body realizes a state of physiological harmony where you can realize intentions for your health and relationships. You will feel fantastic!!